BODY, MIND and soul


Simplifying Healthy Living for Women

In a world of overwhelm, busyness and pressure, Healthy Muslimah is all redefining healthy to include physical, emotional and spiritual health and making healthy living SIMPLE AND EASY! No stress. No overwhelm. No food police. No judgement. No 'perfection'. 

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Taking care of ourselves, eating halal and tayyib food, getting enough sleep and resting when we need to are all beautiful ways to worship Allah. 

Emotional health and a well-being is vital to a life filled of wholeness, to self-esteem, positivity, resilience, the ability to cope, energy, and contentment.  

Our relationships with friends, family, colleagues and those within out community can have a significant impact on our overall state of health & wellness. 

By deeply connecting with Allah and realising our life purpose, we can fully achieve our potential and thrive as beautiful Muslim women. 


Delicious, nourishing and SIMPLE recipes that will have you coming back for MORE! 

About Me

 Kate Hepburn  


I’m a revert Muslimah with a love for all things simple and natural, a blogger, teacher, nutrition consultant and entrepreneur trying to live a more healthy, balanced and holistic life for the sake of Allah. I am all about simplicity and aim to help sisters achieve greater health and wellness, physically, mentally, emotionally and spiritually, one small step at a time (and have a bit of fun in the process). In shaa Allah.

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Food and Nutrition is Just the Tip of the Iceberg!

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Coming up in 2018, in shaa Allah