RESTORE BALANCE. GAIN HEALTH AND ENERGY. FEEL BETTER. 

Making beautiful health changes, one step at a time. 

Are you tired of all the nutrition information overwhelm? 

Do you want to have more energy, feel better and more balanced?  

Have you tried loads of 'quick fixes' but nothing seems to work or stick? ​

Do you want to feel empowered and learn the best food and lifestyle choices for you? 

Want to avoid all the stress and overwhelm of making changes by working with a professional who can support and guide you at YOUR pace? 


What I can do for YOU, in shaa Allah 

Holistic nutrition addresses patterns and roots of imbalances, one individual at a time. Nutrition Consultants don't treat illness - we help the body restore it's natural state of balance through evidence-based nutrition and lifestyle changes which lead to greater health and wellness. Working with a nutrition consultant, you will learn about  building your health through diet, attitude and lifestyle and you will have my full guidance and support as you take steps towards greater energy, vitality and wellness. 

I'll show you the important role of diet, attitude, lifestyle and detoxification in supporting optimal health and, most importantly, give you personalized advice and recommendations on food and nutrients to help restore balance and wellness to YOUR body.

All of this, one simple step at a time. No stress. No overwhelm. We take everything at YOUR pace and set goals based on what YOU want to achieve (and have a little fun along the way!) 


How You Will Benefit From Nutrition Consulting

Expert Guidance

Expert guidance to help you make better food and lifestyle choices allowing you to achieve increased energy, weight loss, lowered inflammation and so much more. 

Greater Physical Health 

By making and eating food as close to the way Allah made it as possible, you will nourish your body and mind, taking care of the great blessing Allah has given you to the best of your ability.  

Individual Recommendations 

When it comes to health, wellness and nutrition, not everyone is the same which is why I work with YOU as an individual and create a program based on what YOU specifically need. 

Support 

Support and motivation is an essential part of what I offer. I aim to help you make long-lasting beautiful changes, supporting and guiding you every step of the way.  

A Taste of What you Can Benefit From...

  • Learn the Eating for Health Model 
  • Recipes, menus and meal plans 
  • Cooking and shopping guidelines
  • Pantry restocking
  • Lifestyle and selfcare practices 
  • Educational handouts 

..because health and wellness is more than just the absence of disease. 

What I don't do: Nutrition consultants do NOT diagnose or treat illnesses, conditions or diseases or prescribe medicine or supplements. See here for a Nutrition Consultant's Scope of Practice

Nutrition Consultant Packages

Choose the BEST package to suit your needs

ESSENTIAL 

Single Nutrition Consultation 

Single Session 

1 - 1.5 hour  Consultation 

  • Nutrition Consultation 
  • 3-day food diary analysis 
  • Email report on diet 
  • Diet and lifestyle recommendations  
  • Weekly Motivation 
  • Set personal goals 
  • Follow Up Consultation  
  • Extended Consultation 
  • 3-Day Customised Meal Plan 

$70 

KICKSTART

Nutrition Consultation & Follow Up

 1 month  - 2 Sessions 

Consultation + 1 hour follow-up 

  • Nutrition Consultation 
  • 3-day food diary analysis 
  • Email report on diet 
  • Diet and lifestyle recommendations
  • Weekly Motivation 
  • Set personal goals  
  • Follow Up Consultation
  • Extended Consultation 
  • 3-day Customised Meal Plan 

$147 / month

TRANSFORM

Nutrition Consultation & Follow Up

3 months  - 6 Sessions 

Consultation + 5 x 1 hr follow-ups 

  • Nutrition Consultation 
  • 3-day food diary analysis 
  • Email report on diet  
  • Diet and lifestyle recommendations
  • Weekly Motivation 
  • Set personal goals  
  • Follow Up Consultation 
  • Extended Consultations 
  • 3-day Customised Meal Plan 

$397/ 3 months

100% Satisfaction Guarantee

If you aren’t completely satisfied with the service you receive, just let me know directly after the session and I will gladly give you a full refund on your purchase price. Give it a try, the risk is on me!